PROFESSIONAL

I offer custom Chinese herbal formulas, manual lymphatic drainage massage, acupuncture, individual training sessions for hypermobility, and group movement classes for chronic pain and rehabilitation. I specialize in working with chronic pain, post-operative swelling (liposuction, knee replacements, injuries, etc) Hypermobility, lipedema, dysautonomia, repetitive stress, chronic fatigue, and hormonal changes.

Book these services with me through my website and please note that acupuncture can be scheduled via Cedar Mill Chiropractic Clinic. The phone number is located under “services”

PERSONAL

For years I struggled to make progress with my chronic pain, energy and strength levels, and felt constant heaviness. In 2018 I discovered that I had conditions called Lipedema, Hypermobile Ehlers Danlos, and extremely low blood pressure. I put my body through a lot of unnecessary stress; I even went through surgery of my lower legs, and as much as it improved my life, I struggled with some of the same issues afterwards.

I have made dramatic changes with sustainable and healthy lifestyle adjustments that are finally working. Chinese herbal medicine, lymphatic massage, and strength training have been life changing. I’m the strongest and healthiest I’ve ever been at 42 years old. I wish I had known then what I know now! My journey fuels my passion for helping others overcome challenges and achieve their health and fitness goals with confidence.